which do you find more helpful in losing weight?
To lose weight one needs diet and aerobic exercise. Although both crunches and situps will tighten up the muscles, and that's always good
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To lose weight one needs diet and aerobic exercise. Although both crunches and situps will tighten up the muscles, and that's always good
_________________________________________
1Like a virgin heee! Touched for the very first time...
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